Reformer & Equipment Classes
Work on balance, strength and flexibility on our state of the art Reformers, Cadillac and Chairs. Class size maximum is 6 people per class for individualized attention.
Private Reformer & Equipment
One hour devoted entirely to you. Work one-on-one with one of our certified Pilates instructors with a fitness program that is designed specifically for you.
Pick your favorite exercise partner and come in for a semi-private workout with one of our highly skilled and certified Pilates instructors.
This class focuses on the fundamental work of Joseph Pilates. Excellent for individuals new to the Pilates work and for those searching to strengthen their knowledge of personal body dynamics.
Bring the powder on! Take this hour class and get ready for the slopes. You will get your heart rate up, your thighs and legs in the best shape of your life and you’ll be guaranteed to beat your partner down the mountain. Après skiing after class is optional.
Kickboxing is one of our favorite new additions to the studio! As we challenge each other in this hour of fun, you will build strength, increase flexibility, endurance, and build confidence. After you have worked with Alex punching bags and pads as well as kicking, you will be hooked!
This is an advanced class for people that have previous Kickboxing experience. In this hour long class you will build your defense techniques and strategies while also getting a fun and challenging workout!
Challenge yourself learning Int/Adv repertoire
This hour long reformer class is designed for the intermediate to advanced pilates student.
Intermediate and Advanced reformer/equipment
Basic to Intermediate level proficiency/props
Improve Pelvic Floor strength/function
Beginner/Learning Level Class