Work on balance, strength and flexibility on our state of the art Reformers, Cadillac and Chairs. Class size maximum is 6 people per class for individualized attention.

1 Session 5 Sessions 10 Sessions

$30 $125 $225

Thais Laseure:

Thais is a former kindergarten teacher and a new mother. In her spare time she likes to snowboard, ski, go running, and spend time with her family. She decided to start teaching Pilates after years of taking Pilates and realizing the wonderful benefits that she got from it. She trained in Stott Pilates in: Refomer, Cadillac, Chair and Barrels, Matwork, Injuries, and special populations, and pre/post natal. She enjoys working with clients of all levels and tailoring their workout to meet their specific needs and goals. With each client she likes to focus on practicing Pilates in excellent form and making the most of each excersize and workout. Please join her on Sundays or during the week after a long day to get the most of your Pilates workout!