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July 3, 2016

A new client stated she is trying Pilates because of Kate Hudson quote about Pilates. She says Pilates is the only exercise that has changed her body in ways she is pleased with. Many of her quotes talk about embracing one's self even if there are areas that need work.

"I'm pretty...

January 20, 2016

Hi everyone!


I am so excited to finally have a new website after all the blood, sweat, and tears over getting it all prepared (ok, maybe not to that extreme, but at some points it felt like it!!!) Please give me your feedback so that I can improve the site as necessary. I have decided to make it familiar...

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February 24, 2016

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Take time to care for yourself this summer!

July 3, 2016

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Denver, Colorado 80209


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