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Rhonda Thaxton
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Join date: Oct 22, 2018
Posts (5)
Apr 29, 2021 ∙ 1 min
Fascial Stretch Training... what is it?
Flrst off, let's define your fascia and your fascial nets: Fascia is your connective tissue - anatomical tissues that serve as a sheath...
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Nov 28, 2016 ∙ 1 min
Christmas is right around the corner!
Hello my fav people of all time!!! How is your Christmas shopping going? Any loved ones that would enjoy the gift of Pilates for...
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Jul 3, 2016 ∙ 1 min
Take time to care for yourself this summer!
A new client stated she is trying Pilates because of Kate Hudson quote about Pilates. She says Pilates is the only exercise that has...
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