Oct at Pilates Infusion: Pelvic Floor Workshop, New Schedule, Happy Hour class
Studio Journal & Gatherings
Specialized workshop: Join us Oct 24 for a purposeful class educating us on engagement of our pelvic floor while exercising
This October, we are bringing our Cherry Creek clients focused programming designed to deepen your practice, strengthen core foundations, and connect outside regular hours. Reserve your spot early as in-studio space is intentionally limited.
Specialized Workshop • Cherry Creek
Pelvic Floor Workshop
Saturday, Oct 24 11:00 AM – 12:00 PM
Presented by physical therapist and pelvic floor specialist Dr. Maddie, with hands-on assistance from Sophie. Learn the anatomy, practical activation techniques, and breathwork essential for deep core stabilization and long-term functional pelvic health.
Community Gathering
Happy Hour Class
Thursday, October 15 • 5:30 PM Kick off your evening with an invigorating reformer flow followed by seasonal refreshments and time to connect with fellow members.
Expanded Schedule
New Weekly Times
Mondays at 5:30 PM & Fridays at 4:30 PM Two new weekly sessions added to help you bookend your workweek with intentional alignment, strength, and breath.
All events and group classes are hosted at our Cherry Creek studio at:
100 S Madison St Suite 2B
Spaces fill quickly—please reserve your reformer in advance online to secure your place.
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